Improving your self-worth and value is important to living a joyful life. If you cannot appreciate your own contribution to the life, it can be difficult to make sound decisions because you don’t value yourself or trust yourself. If you want to have more self-esteem, you can accomplish it in the following ways.

Know Your Own Thoughts – Being mindful of the words you say inside your head is invaluable in building your self-esteem. Most of us have someone in our brain (us) telling us negative things. It’s imperative that you become aware of these thoughts so that you can turn them around into something positive that drives personal growth.

Use Positive Affirmations – Sometimes, when people see the word “positive affirmations,” they get a mental picture of something quite silly and ineffective. Standing in the mirror saying random nice things to yourself – well, that can work, but you need to be more specific than this. Instead, every single time you think something negative, turn that particular thought around into a positive or even a neutral.

Know What You’re Good At – Every person on the planet has a talent that is either known or unknown. If you don’t think you’re good at anything, what have you tried? If you’ve not tried enough things, you may have simply not found what you’re good at yet. Keep trying and learning and growing, and you’ll find it. Then when you do, accept that it’s what you’re good at. It’s OK to be good at something and to claim that you are.